This Free lecture will go over nutrition, hydration, injury recover and prevention. This will include static vs dynamic stretching, why you're feeling pain, pre and post game meals as well as recovery. Look for anouncements coming soon on our Instagram and Facebook, expect an early March date!

Nutrition and Fitness

    PremierGermanSoccer@gmail.com

    (908) 777-1292

    ©2018 Premier German Soccer

    • Facebook - Black Circle
    • YouTube - Black Circle
    • Instagram - Black Circle